Thai Yoga Bodywork

Thai-style Bodywork, unlike conventional table-type massage, achieves that integration and also increases conscious awareness, by celebrating the idea of Bliss in the Body rather than getting relief from the body by zoning out and separating consciousness from physical reality.

Thai bodywork addresses and combines techniques usually found isolated in the western physiotherapies including Trigger Point Treatments, Myofascial Techniques, Neuro Muscular therapy, and Manual Therapy among others.

The combination of energetic and physical aspects is what makes Thai bodywork unique and so effective. Traditional Thai Bodywork is really a deep, full-body treatment, starting at the feet and progressing up to the head. Using a sequence of gentle, flowing exercise movements, the recipient’s body is moved, loosened and stretched (some stretch applications linked to Yoga) of the joints and the muscles. This unique type of bodywork influences the energetic side as well, restoring the flow of energy throughout the body with applied acupressure on the sen energy lines of the body, aimed at harmonizing and energizing.

If you are looking for a more holistic approach to bodywork, traditional Thai Bodywork is a good choice.

THAI BODYWORK BENEFITS

Helpful in relieving the following ailments:

  • Arteriosclerosis
  • Arthritis
  • Asthma
  • Back pain
  • Carpal Tunnel Syndrome
  • Chronic fatigue
  • Diabetes
  • Digestive disorders
  • Fibromyalgia
  • Headaches
  • Heart conditions
  • High blood pressure
  • Inflammation
  • Insomnia
  • Migraines
  • Neck pain
  • Numbness
  • Pain caused by injuries
  • Partial paralysis
  • Sciatica
  • Shoulder soreness
  • Sinus pressure
  • Sprains
  • Stiffness in the joints
  • Strains of muscles and tendons
  • Stress
  • TMJ
  • Whiplash pain

It can also:

  • Aid in pain management
  • Balance mind, body, and spirit
  • Boost immunity
  • Decrease depression and anxiety
  • Enhance relaxation
  • Help with digestion
  • Help with lymphatic circulation
  • Improve blood circulation
  • Improve neurological function
  • Improve range of motion
  • Increase energy
  • Increase flexibility
  • Open joints
  • Prevent PMS
  • Promote inner peace and calmness
  • Provide rejuvenation and pleasure
  • Reduce stress and releases tension
  • Release tension
  • Stimulate circulation
  • Strengthen the internal organs

Expect to leave feeling relaxed, restored, and rejuvenated


It is the combination of yoga stretching, calmness of meditation, with accupressure, exercise movement and reflexology that makes it a healing art. It is worked on a floor with the client dressed in comfortable loose clothing. Thai method uses mainly point pressure and muscle stretching. And it is not just the hands that are used to free tension stored in the recipient’s body, but the feet and elbows are used as well.
Some of the innumerable physical, mental, psychological benefits are:

Physical Benefits of Thai Bodywork

• Help detoxification of the body and boost immune system
• Increase blood circulation, lower blood pressure
• Good for muscle relaxation, increase flexibility in your muscles, increase mobility
• Improve breathing
• Improves posture, balance, corrects body alignments and dissolves energy blockages
• Improves athletic performance
• Help arthritis and back pain,
• Help tone the body, strengthen joints and fight diseases, including chronic joint problems
• Prevents illnesses and alleviates degenerative diseases
• Slows the aging process

Mental Benefits of Thai Bodywork

• Improve your outlook towards life; builds an emotional balance
• Help with concentration and creativity/ Mind and body concentration
• Clear and calm your mind
• Help you gain mental clarity”

Mental Benefits of Thai Bodywork

• Reduce and relieve stress and anxiety
• Help people boost their inner energy levels
• Develop discipline and self-control
• Achieve better health, increases health and vitality.
• Raise the energy level and stamina
• Build internal power (and creates a natural confidence)

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