For the holidays, or any day, I am offering discounted prices for gift certificates. Gift a loved one a therapeutic massage as the…best…gift…ever! Click on the link below to be directed to my online store 🙂 Purchase here Happy holidays!
How to Make it Easier to Eat Clean and Healthy: Clean out your pantry. If the processed stuff isn’t in your house, it will be harder to eat! Start meal planning. Check what you have on hand, choose recipes (both old and new), go grocery shopping, write up the menu for all to see (incorporating … More Just Say No (not that easy)