Ten Things To Try Instead Of Wasting Your Time Focusing On Calories (great aricle from the Poliquin Group)
1/23/2017 5:31:00 PM There are many faulty nutrition beliefs sabotaging our health, but strict calorie-focused thinking, which equates 100 calories of Oreo cookies with 100 calories of salmon, is easily one the most harmful. Salmon is high in protein, which the body processes much differently from a food like Oreos, which are high in … More Ten Things To Try Instead Of Wasting Your Time Focusing On Calories (great aricle from the Poliquin Group)