311be2bf70df4b51988d885595ba9ab4Naturopathic Wellness 

Live Optimal

Naturopathic Wellness combines naturopathic medicine + life/health coaching. Working with a Licensed Naturopathic Doctor as your health and wellness detective and guide, you will be treated with your best health in mind. Finding the cause of your symptoms, addressing the whole picture, and then treating the whole person, YOU, leading to YOUR optimal wellness. Programs start with ideally at least a 3 month commitment. $50-$195, or package plans $100-$1200


Massage Therapies 

Feel Optimal

Massage and Bodywork $65-$420

  • Swedish 
  • Deep Tissue
  • Sports Massage 
  • Postural assessments 
  • Myofascial
  • IASTM: Cupping, Gua Sha
  • Aromatherapy
  • Reflexology
  • Therapeutic stretching
  • CBD


Ultrasound Fat Cavitation

Look Optimal

Ultrasound and/or Radiofrequency non-surgical fat lipolysis. $50-$120
  • Non surgical, no downtime, therapeutic fat dissolving treatments.
  • Inches lost in only a few treatments.
  • True “Spot Reduction”.
  • Only positive side effects!

Wellness Rising LLC was established by Dr. J. Celeste Ruland with the goal to help each individual achieve their own optimal health.

Are you ready to make healthy changes in your life?

Sign up (enter email in pop up window or at bottom of page) to receive emails from Dr. Ruland, filled with health, fitness, nutrition, and wellness EXPERT TIPS!   There may be promotions and seasonal deals included with your free subscription. You may opt out at any time.

You may also book your complementary 15 minute phone consult with Dr. Ruland by contacting her here and including comment “15 minute consult”:

  • My Mission: To listen to your concerns and then correctly guide you towards OPTIMAL WELLNESS, a PAIN-FREE life, with improved MOBILITY, ENERGY and MOOD.
    • Doctor of Naturopathic holistic medicine, as your health and wellness guide.
    • Individualized health-care rather than disease-care.
    • Integration of western and eastern therapies.
    • Lifestyle and nutrition recommendations for your optimal health.
    • Decrease pain and improve mobility with massage, bodywork, IASTM, cupping, gua sha, topical therapeutic essential oils.
    • Improve sleep, energy, hormones, mood, digestion, weight, life.
    • Achieve fitness and body composition goals, correct and improve posture.
    • Empowerment and education for your best present and future health.
  • Together we create a plan to support your body’s most important needs, and to educate and empower you to make lasting changes in your health and life.
  • RISE to optimal health.

For more information about Naturopathic Medicine:

Fitness Rising LLC

Wellness Rising Facebook

American Association of Naturopathic Medicine

ND youtube



Recent guest speaking/seminars/events:

2018-2020: One of Rhode Island’s travel Chair Massage therapists for events and charities

4/2018: NEW ENGLAND STATES GOVERNMENT FINANCE OFFICERS ASSOCIATION – Waltham Woods April 5-6, 2018  “Empowered Wellness: Wellness Hacks for Busy Lives”

2017: Ocean State Crossfit: Ocean State’s official Massage Therapist to the 2017 Crossfit Games athletes!

4/25-26/2017: Beast of the East – Rugby tournament guest massage therapist

10/2017 & 11/2016: Navigant Credit Union Wellness week – branch chair massage therapy

10/5/2016:  Navigant Credit Union – Health and Wellness Day – Lincoln, RI.

4/2016: NEW ENGLAND STATES GOVERNMENT FINANCE OFFICERS ASSOCIATION – Waltham Woods April 7-8, 2016  “Wellness 101: First world problems and solutions”

4/2016: GLOW: Ladies Night Out –  Guest Chair Massage Therapist. Bristol, RI @FitnessFusionRI.com