Somatic Therapy: Healing Through the Wisdom of the Body If talk therapy hasn’t felt like enough…If you’ve done all the “right” things but still feel stuck, anxious, or shut down…Somatic therapy may be the missing piece. Why Somatic Therapy? Somatic therapy is a gentle, body-based approach that helps you reconnect with your inner sense of … More Healing through the wisdom of the body/Soma
* Bioresonance testing: How to Submit a Hair Sample for Testing Step 1 – Complete customer online submission form If you are unable to print your mailing slip, clearly write the customer’s name and unique redemption code on their hair sample bag. Step 3 – Take the customer’s hair sample Step 4 – Post your … More Functional Sensitivity Testing
Let’s start off by saying I don’t get excited about many supplements. You have probably heard me rave about Krill oil by Protocol for Life Balance (on fullscript), Arnica montana for bruised, achey muscles, and probiotics (spore based recently) for all gut health issues. Take all of those and combine them to equal my excitement … More Joint support, Anti-aging, pain-relief, beauty – all in one yummy liquid
Back to school can bring up different emotions for any one of us! Here are a few things I’d like to bring up regarding the beginning of the school year. Traffic (school buses, dropping kids off, picking them up, etc). plan ahead, or change your route – that’s all I can say about this.. Immunity … More Back to School… health tips
Adrenal fatigue…Hypothryoidism…Tendonitis…Broken bones…Sore, achey muscles…Sprained ankles…Injured hamstring…Anxiety…Depression…Food Intolerances…Lactose Intolerance…Headaches…Insomnia…Fatigue…Family history of too much to list…MTHFR gene mutations (A/C)…Crossfit…Soccer…OCR…Runner…Runner’s knee…SHALL I GO ON? TMI? Nah. I’m an open book. I don’t hide behind a facade, and I hope you don’t feel you need to either (however, your medical information is NEVER shared with anyone else HIPAA!!!). … More Takes One to Know One…
We all want a healthy metabolism, good mood, and normal body temperature, right? Well, a healthy thyroid gland helps make all this happen… Cruciferous foods tend to be high in goitrogens, meaning you’ll want to eat them in moderation for thyroid health. If you’re having thyroid problems, you may want to bulk up foods with smaller … More Thyroid health
Happy New Year everyone! I hope 2017 brings health wealth love and happiness to everyone. I wanted to start this year with a healthy incentive. I want to first thank everyone for your awesome reviews on my MassageBook.com webpage!! I also want to apologize if all those notifications are annoying – please give me feedback … More Happy New Year – 10% off + free download
With the endless avenues for information and “education” comes even more wrong turns. We are inundated with information from so many biased, improperly-researched “sources” in our time. Remember statistics class? Or do you not… I was fascinated by this class, as it empowered and educated me on how to weed out false and biased information in … More Fat Facts
For many of us, the beginning of the school year results in drastic schedule changes. When your kids (or yourself) heads to school, why not try something new to improve your health, your body, your skin, your wellness. I’ve been saying this for months now, but seriously, cupping is a wonderful technique that can improve your health … More School starts, time for a better YOU!
You work hard all day at work, then you work out your body at least 3 days a week, trying to sweat out that fat, or build muscle, get rid of cellulite, and improve your body some way or another. There are so many benefits to exercise, ranging from preventing debilitating cardiovascular diseases, lowering potentially … More Fat Loss and Cellulite Treatments
Wellness Rising 