Wellness Rising LLC is quickly turning in to your one-stop shop for all of your health, wellness, beauty needs. The same machine we use for Ultrasound fat cavitation also has options for Radiofrequency waves (RF) for skin tightening and collagen regenerating. This can be combined with your Ultrasound treatments after a significant amount of fat … More Painless Skin tightening and lifting
Is there such a thing? As a personal trainer for over a decade, I have told thousands of clients that there is NO SUCH THING as “spot reduction” other than surgery…until now. I can’t believe I am now marketing actual spot reduction WITHOUT SURGERY. I did not like my minor surgery clinic rotations, so you … More Spot-reduction fat loss?!
Take this quiz to assess your need for a detox program. I will be leading one January 11-30, with an additional meeting/online 1 month later post reintroduction of foods to assess your potential food intolerances after eliminating most of the inflammatory/allergenic foods throughout the detox. I’m excited to lead you guys! There’s so much more … More 21 day purification program information
In a perfectly healthy woman, the menstrual cycle and the estrogen/progesterone production will happen naturally with no help or intervention. This is, unfortunately, not the case for many women today. Excessive stress leading to excessive cortisol release, environmental toxins, poor diet, food sensitivities, digestive issues, and high coffee or alcohol consumption can all contribute to … More Rotating Seed Cycle for Happy Hormones
Bone Broth is a great way to ingest healing ingredients for a youthful look and feeling. Remember when you were sick, Grandma would make you home made chicken soup (probably with then entire chicken-neck, organs, you get it). Well, that chicken soup was basically bone broth! Yes, it does help you get well, and keeps … More Bone Broth
What to Expect from a Naturopathic Doctor
(genetic genie) It’s no secret that our food contains pesticides that are really bad for our body. And it’s also no secret that many patients and families are flat out broke from trying to take care of medical expenses. But when you are trying to optimize your detox and methylation, the food you eat … More Avoiding chemicals in food, while on a budget.
Alright people, It’s holiday time, and usually the time between Halloween and New Years is a “free for all” with candy, cookies, sweets, pumpkin lattes, egg nog, oh my stomach hurts just thinking about this! What helps many of my patients curve their cravings and improve their energy, sleep, appetite, weight, complexion, mood, is to … More 10 day sugar cleanse!
#noexcuses I’m sure you have seen this hashtag on social media sites, right? But do you really know what it means, and more importantly, do you follow through? Here’s a great way to stay fit through the winter months, as well as get fit for whatever winter sport you love the most. Whatever you choose, … More Winter Fitness
WellnessRising Naturopathic Medicine, Fitness & Bodywork These symptoms are not exclusive to adrenal fatigue nor are they inclusive to all symptoms of adrenal fatigue. These are not meant to diagnose, rather to bring awareness to possible need for Naturopathic treatment to optimize your health. (1) Feeling tired all the time- You wake up tired, even … More Adrenal Fatigue symptoms
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