Back to school can bring up different emotions for any one of us! Here are a few things I’d like to bring up regarding the beginning of the school year. Traffic (school buses, dropping kids off, picking them up, etc). plan ahead, or change your route – that’s all I can say about this.. Immunity … More Back to School… health tips
Adrenal fatigue…Hypothryoidism…Tendonitis…Broken bones…Sore, achey muscles…Sprained ankles…Injured hamstring…Anxiety…Depression…Food Intolerances…Lactose Intolerance…Headaches…Insomnia…Fatigue…Family history of too much to list…MTHFR gene mutations (A/C)…Crossfit…Soccer…OCR…Runner…Runner’s knee…SHALL I GO ON? TMI? Nah. I’m an open book. I don’t hide behind a facade, and I hope you don’t feel you need to either (however, your medical information is NEVER shared with anyone else HIPAA!!!). … More Takes One to Know One…
What is On-site Chair Massage? Employers can now set up a day (or half-day) for their employees to enjoy 15-30 minute chair massages in their own office location! Office chair massage is performed by a licensed and insured massage therapist while the client (employee) sits in a specialized massage chair. This chair is specifically designed … More Wellness Rising and on-site Chair Massage
Hey everyone! I have so many amazing clients, and probably 90% of you were referrals from someone somewhere. That’s one of the beauties of Rhode Island, right?! I am grateful for your referrals, and I hope I get to help as many people as I can, especially the people YOU care about the most!! I mean, … More Referral Rewards
For many of us, the beginning of the school year results in drastic schedule changes. When your kids (or yourself) heads to school, why not try something new to improve your health, your body, your skin, your wellness. I’ve been saying this for months now, but seriously, cupping is a wonderful technique that can improve your health … More School starts, time for a better YOU!