Naturopathic Wellness
Live Optimal
Naturopathic Wellness combines naturopathic medicine + functional medicine+ life/health coaching. Working with a Licensed Naturopathic Doctor + Homeopath + Somatic coach as your health and wellness detective and guide, you will be treated with your best health in mind. Finding the root cause of your symptoms, addressing the whole picture, and then treating the whole person, YOU, leading to YOUR optimal wellness. Programs start with ideally at least a 3 month commitment. Individual sessions + package options.
Massage Therapies
Feel Optimal
Massage and Bodywork $65+
- Swedish
- Deep Tissue
- Sports Massage
- Postural assessments
- Myofascial
- Cupping, Gua Sha
- Lymphatic, Cellulite work
- Corrective Exercise
- Aromatherapy
- Reflexology
- Therapeutic stretching
- CBD
Ultrasound Fat Cavitation
Look Optimal
- Non surgical, no downtime, therapeutic fat dissolving treatments.
- Inches lost in only a few treatments.
- True “Spot Reduction”.
- Only positive side effects!
- Package prices for discount$
Somatic Therapy
Be Optimal
“Somatic Therapy: The Missing Link Between Healing and Achieving Your Goals”
Somatic Therapy is a guided internal journey that strengthens your connection to your body and nervous system. By my guidance either in person or virtually, I help you safely tune into your mind, body, sensations, emotions, and imagination, so you can experience:
- Greater awareness, presence, and resilience
- Completion and release of survival patterns (fight/flight/freeze)
- Freedom from trauma, fear, emotional obstacles, or self-doubt
- Greater clarity, motivation, and the ability to achieve personal, professional, and relationship goals
BOOK HERE:
https://www.massagebook.com/therapists/wellnessrising/widget/services
Wellness Rising was established by Dr. J. Celeste Ruland in 2015 with the goal to help each individual achieve their own optimal health.
Are you ready to make healthy changes in your life?
Sign up (enter email in pop up window or at bottom of page) to receive emails from Dr. Ruland, filled with health, fitness, nutrition, and wellness EXPERT TIPS! There may be promotions and seasonal deals included with your free subscription. You may opt out at any time.
You may also book your complementary 15 minute phone consult with Dr. Ruland by contacting her here and including comment “15 minute consult”, or leaving a voicemail@ (401)400-2690
- My Mission: To listen to your concerns and then correctly guide you towards OPTIMAL WELLNESS, a PAIN-FREE life, with improved MOBILITY, ENERGY and MOOD.
- Doctor of Naturopathic holistic medicine, as your health and wellness guide.
- Individualized health-care rather than disease-care.
- Integration of western and eastern therapies.
- Lifestyle and nutrition recommendations for your optimal health.
- Decrease pain and improve mobility with massage, bodywork, IASTM, cupping, gua sha, topical therapeutic essential oils.
- Improve sleep, energy, hormones, mood, digestion, weight, life.
- Achieve fitness and body composition goals, correct and improve posture.
- Empowerment and education for your best present and future health.
- Functional laboratory testing and interpretation
- Together we create a plan to support your body’s most important needs, and to educate and empower you to make lasting changes in your health and life.
- RISE to optimal health.
For more information about Naturopathic Medicine:
American Association of Naturopathic Medicine
Recent guest speaking/seminars/events:
2018-2020: One of Rhode Island’s travel Chair Massage therapists for events and charities
4/2018: NEW ENGLAND STATES GOVERNMENT FINANCE OFFICERS ASSOCIATION – Waltham Woods April 5-6, 2018 “Empowered Wellness: Wellness Hacks for Busy Lives”
2017: Ocean State Crossfit: Ocean State’s official Massage Therapist to the 2017 Crossfit Games athletes!
4/25-26/2017: Beast of the East – Rugby tournament guest massage therapist
10/2017 & 11/2016: Navigant Credit Union Wellness week – branch chair massage therapy
10/5/2016: Navigant Credit Union – Health and Wellness Day – Lincoln, RI.
4/2016: NEW ENGLAND STATES GOVERNMENT FINANCE OFFICERS ASSOCIATION – Waltham Woods April 7-8, 2016 “Wellness 101: First world problems and solutions”
4/2016: GLOW: Ladies Night Out – Guest Chair Massage Therapist. Bristol, RI @FitnessFusionRI.com
Wellness Rising 